White Sesame Seeds are small, oil-rich seeds harvested from the Sesamum indicum plant. They possess a nutty flavor and are widely used in culinary applications, such as baking, cooking, and as a topping. Packed with essential nutrients, they are a popular ingredient in various cuisines worldwide.
White Sesame Seeds are primarily composed of oil (up to 50%) and are rich in beneficial nutrients. These seeds contain proteins, healthy fats (polyunsaturated and monounsaturated), dietary fiber, vitamins (B-complex and E), and minerals (calcium, iron, magnesium, and zinc). They offer antioxidant properties due to the presence of sesamin and sesamolin compounds. White Sesame Seeds have a distinctive nutty flavor and are widely used as an ingredient in baked goods, confectionery, sauces, dressings, and snacks. Their versatility and nutritional profile make them a popular choice in both culinary and health-conscious applications.